CategoryGeneral
March 25th, 2020

Zoom – how to create real connection with online sessions

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  It’s never been easier to stay connected and sustain relationships using a platform like Zoom. If you’ve never used it before, or if you’re a bit scared of technology, I would just say: keep an open mind and be curious! You don’t need lots of tech knowledge to set …

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March 13th, 2020

Coronavirus – Advice for Therapists & Yoga Teachers

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Following a lot of questions from clients and conversations with colleagues this week, I’ve put together this blog post regarding the current situation with Covid-19 (coronavirus) and how it affects us as therapists, practitioners and yoga teachers. As wellness professionals, it’s our responsibility to be up-to-date with the most current …

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December 18th, 2019

We all need to feel safe: this is your work

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We need to feel safe in our bodies, and in our lives. And we all need to know that we’re worthy of love and support. That we deserve to make the time for self-care. This goes for most of the humans I know, and for sure it applies to your …

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